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提纲

1 体育活动都有哪些？

2 体育活动的重要性

3 如何开展体育活动

The physical education embraces a great number of activities such as tennis, swimming, running, football, basketball, skiing, skating, badminton and so on.

People concern themselves with physical education as something essential for everyday life and vital for their health. The reasons are as follows. First and foremost, certain amount of physical exercise a day keeps the doctor away as well as keeps us a fit and strong body. Furthermore, we can reinforce our mental capacity via sports. Last but not the least, physical exercise is deemed as a way of recreation, which will relax us from the heavy work and fresh our mind for a better state.

Consequently, neither the school nor the students should avoid the responsiblity to promote physical education. First, schools should support relevant facility building and employ professional faculty to hold sports events and provide interesting lessons. Second, it is us students that should pay more attention to our self-improvement in physical quality through sports and to keep a healthy lifestyle.